-Helping you Reach Your Highest Levels-


STRESS-BUSTING COURSE!                            For Software Developers,Engineers and Coders

I help overwhelmed and overworked professionals reduce stress and BUY BACK THEIR TIME!

This is a 6-week LIVE online Event…and you’re invited! 

When the dream job you’ve worked so hard to achieve is actually leading you to feel overly stressed, overwhelmed, and maybe even causing physical pain or disease, it’s time for a change.

You’ve already accomplished major professional achievements, but at what cost? Your relationships are suffering and your “free time” is nonexistent.

It doesn’t have to be like this. There’s a way to have both professional accolades and personal happiness. You just have to learn how to find the right balance.

Hi, I’m Troy Nickell

As a leader in health and wellness, I have helped people from all walks of life improve their situations and increase their levels of happiness. I really love helping people identify purpose and create a clear and simple way to reach their goals, for the betterment of themselves and those around them.

With over a decade of experience, I have been providing individualized treatments for my clients pulling from many of my therapeutic techniques including mindfulness-based therapy, CBT, EMDR, and Hypnotherapy.

Working with me, I’ll help you come up with a roadmap to reduce the debilitating stress and anxiety that has been negatively impacting your life for far too long. You’ll learn how to be more efficient, prioritize self-care, communicate better, self-regulate your emotions, and discover more time for yourself and your family.

“There are two ways to be happy: change the situation or change your mindset about it.”

Take the 15 Question Burnout Assessment

Feeling tightness in your chest?  Are you exhausted but can’t sleep?  Do you constantly feel drained? 

These are all symptoms of burnout.

This quick quiz will help you identify the key indicators of this problematic issue so you can get a better idea of what’s impacting your stress levels and start resolving those issues. Once you take the quiz, your results will be sent to your inbox immediately.

“Change can be scary. Learn to get comfortable with that fear and you’ll have no limits.”

Start Getting the Support You Need for a More Fulfilling Life

You are your own unique individual with unique needs and therefore require unique solutions. Whether you’re looking for individual support, want to connect with others in a group setting, or want self-paced, online training, there’s something for you here.


Join a group of individuals going through something similar as you are for collective support, networking within the industry, and individual support from Troy. Go from feeling angry, stressed, and out of control to peaceful, happy, and fully in control of your life… both personally and professionally.


If you join the group program and decide that you would like to also work with Troy, 1:1 coaching could be a great option to explore. Take everything you learned during your time in the program and integrate it even more deeply into your life.


For a more traditional therapeutic approach, explore your options by working directly with a therapist. Our clinic is made up of experienced and licensed therapists who are ready to help you see your life from a whole new lens.


The Mindfulness for Stress and Anxiety online course will take you through 8 different modules and 6 hours of video instruction on the concepts of mindfulness, its benefits, and how it can be implemented in your daily life to help reduce negative feelings and unwanted thoughts.


We could all use a little stress relief in our life. In this series, you can find a self-paced course to help support you through various struggles in your life. Whether it be related to your career, finances, or relationships, start easing your stress now with these immersive and in-depth lessons and techniques.

“To attract better, you need to act better.”


Ready to start eliminating stress and enjoying the life
that you’ve worked so hard to create?


There’s no better time to start than right now.